Friday, July 10, 2009


I win!

Ok - so, I am very musical. Very music motivated and driven. I always have a song in my head and am often times humming it, singing it, and/or dancing to it. When I was a teenager I would hang out in my room and choreograph dances to my favorite songs, learn how to play them on the piano, and yes - even bust out the karaoke machine!

People ask me my favorite type of music - I'm one of those that answers "I love all music." I was actually called out on that, saying - "come on, how is it possible to love all music, what's the last 10 songs you downloaded to your iPod?" My response (at the time - but would be very similar today)
  1. Back That Azz Up - Juvenile
  2. Man in the Mirror - Michael Jackson
  3. Whatever It Is - Zac Brown Band
  4. Hook Me Up - The Veronicas
  5. A-Punk - Vampire Weekend
  6. 99 Red Balloons - Nena
  7. Just a Friend - Biz Markie
  8. All My Life - K-Ci & JoJo
  9. Love Who You Love - Rascal Flatts
  10. Lady - Lenny Kravitz
Not to mention the Aerosmith, Beatles, Joss Stone, Rolling Stones, Metallica, Journey, Marvin Gaye, Etta James, Bob Marley - So you get the picture...I really am a music lover.

With that said, I think a good playlist for running is an essential! When I get really in the groove, and running feels easy that day, I have a dance my head. I always win of course. Today? It was a dance off day! My mind went off, I danced away, and loved every minute of it. My dance off playlist for today's run was:
  1. Swing - Savage & Soulja Boy
  2. Corona and Lime - Shwayze
  3. In the Ayer - Flo Rida (featuring
  4. Sexy Can I - Ray J (featuring Young Berg)
  5. Lilli Lolli - Three 6 Mafia
  6. Live Your Life - T.I. (featuring Rihanna)
  7. Disturbia - Rihanna

So my day is already off to a good start - hopefully the rest of the day will rock as well!

Happy running!

Until next time, I'm out!


1 comment:

What's on your mind?