Alternative post title: holy shit balls - but I thought that might be a little much this early in the morning...you're welcome.
So, a friend and I created a Facebook group for the Mama Laughlin followers as a forum to come for advice, encouragement, motivation, recipes, tips, etc for those wanting to lsoe weight and/or get/stay fit. We launched it yesterday and as of this morning we have nearly 1800 fans. WHOA. I had NO IDEA it would be this popular.
What this tells me, is that I'm not the only one losing weight. I'm not the only one needing support.
I'm a natural cheerleader, so I am SO STOKED and
slightly overwhelmed to be able to stand along side these ladies as they fight to get fit.
Today was a weigh in. I'm still dealing with the 2 pound cycle/platue. I read up on it and apparently it's common when you've lost this much weight. Still sticking with it. I'm not giving up. I will continue to work out and stay on plan.
I'm 168.8 today... .4lb loss, which I'm happy about.
Anyways - if you want to join the group, it's here: http://www.facebook.com/groups/396697357056382/
bishes, that's a hip bone. BOOYA!
So - join me, I'll
kick your ass into shape, encourage you very sweetly!
peace & love